Workout plan
Monday · Wednesday · Friday20–30 minutes at comfortable effort. Warm up for 5 minutes, then chair squats 2 × 8, wall push-ups 2 × 8 and calf raises 2 × 10. Rest 60–90 seconds between sets. Finish with easy walking.
YOUR FITNESS. YOUR PACE.
More room to grow.
Choose personal fitness tools for your goals, from a monthly start to a full year of planning and progress.
Open client portalSEE YOUR FIRST WEEK
See the plan before you create an account.
Illustrative sample for an adult beginner. Not a personalized prescription or a real member result.
Meal plan
Breakfast: Eggs, rice and a banana.
Lunch: Chicken, rice and mixed vegetables.
Dinner: Fish or tofu, rice and leafy vegetables.
Example meal ideas, not calorie targets. Portions depend on your needs and preferences.
Progress screen
3 / 3Example workouts completed
Monday: 25 minutes. Wednesday: 25 minutes. Friday: 25 minutes.
Track consistency, not a promised physical result.
Your first-week target: Save your profile, generate and download a plan, complete your planned workouts and record a check-in. Foundation and higher packages add an in-account plan library after verified payment.
Explore the complete sample Create your client accountYOUR FITNESS MEMBERSHIP
Start with Monthly, Foundation or Pro.
30 days to get started, 90 days to build consistency, or a full year of planning tools. One prepaid payment. No automatic renewal. Human coaching sessions are separate.
Monthly
1 month
₱150Total prepaid price
- AI training and nutrition
- Private progress tracking
Foundation
3 months
₱399Total prepaid price
- All monthly features
- Save up to 10 workout or meal plans
Pro
1 year
₱1,399Total prepaid price
- All Momentum features
- Save up to 100 plans
- Goal milestones and habit checklist
Compare more packages and upgrades
Gold
1 year
₱1,999Total prepaid price
- All Pro features
- Weekly workout and meal calendar
- Shopping list with quantities and completion tracking
Premium
1 year
₱2,999Total prepaid price
- All Gold features
- Strength log: sets, reps and weights
- Personal records and training volume summaries
VIP
1 year
₱3,999Total prepaid price
- All Premium features
- 12-week program builder
- Weekly reflection and consistency review
Momentum
6 months
₱749Total prepaid price
- All Foundation features
- Save up to 30 plans
- Progress reports and CSV export
Payment activation is pending. Compare packages and create an account; do not send payment yet.
A plan that fits your everyday life.
Training that follows your profile
Save your goals, experience level, abilities, equipment and optional body measurements. Ask the AI coach for a personalized beginner, intermediate or advanced program for bodyweight, home or gym training.
Exercise images, step by step
Generate a demo for an exercise in your AI plan: start, movement, finish and a wrong movement to avoid. Filipino presenter styling follows your saved preferences. Up to 10 images daily; download images to keep them.
Nutrition and progress together
Get meal guidance and illustrations with estimated calories, protein, carbohydrates, fat and fiber. Track weight, waist, activity and notes privately. AI guidance uses your saved profile and does not measure body composition.
PERSONAL SUPPORT, IN PERSON
Your goals. Your location.
Find a trainer near you
Search inside the client portal by expertise, service type and Philippine province, city or municipality, and barangay. Request home-service or private gym training from an approved listing.
Find a personal trainerOffer home-service or private training
Apply in the freelance trainer portal. List your expertise and multiple service areas down to barangay level, set package prices, and manage client requests and session records. Listings require admin review.
Open freelance trainer portalFor each booking, clients provide their exact meeting address and a Google Maps, Apple Maps, Waze or OpenStreetMap link. Trainers confirm the dates and venue. Service is available only within the Philippines.
Freelance services are separate from memberships and the 50% referral program. Suggested packages: Start Strong — 1 session, ₱600, 15% platform fee; Build a Routine — 4 sessions, ₱2,200, 12%; Keep the Momentum — 8 sessions, ₱4,000, 10%. Trainers may set different prices. Each session is 60 minutes. Service payments and payouts are not connected yet.